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In every field, your EQ (emotional quotient) is 2 times as important as your cognitive abilities.

Almost 90% of success in

leadership is attributable to EQ.

Emotional Competencies are:

Independent

Interdependent

Hierarchical

Personal Competence:

Self Awareness

Self Management

Motivation

Social Competence:

Empathy

Social Skills

Personal Competence

* Self-Awareness

- Emotional Awareness

- Accurate Self-Assessment

- Self-Confidence

- Self-Management

- Motivation

Personal Competence

Self Management Self-Awareness

Self Control Emotional Awareness

Trustworthiness Self-Assessment

Conscientiousness Self-Confidence

Adaptability

Innovation Motivation

Motivation

* Self-Awareness

- Achievement Drive - Emotional Awareness

- Commitment - Self-Assessment

- Initiative - Self-Confidence

- Optimism

* Self Management

- Self Control

- Trustworthiness

- Conscientiousness

- Adaptability

- Innovation

# Empathy

- Understanding Others

- Developing Others

- Service Orientation

- Leveraging Diversity

- Political Awareness



# Social Skills



- Influence

- Communication

- Conflict Management

- Leadership

- Change Catalyst

- Building Bonds

- Collaboration/Cooperation

- Team Capabilities

EMOTIONAL INTELLIGENCE MAP

# Self-Awareness



Emotional Awareness

Accurate Self-Assessment

Self-Confidence

# Empathy

Understand Others

Developing Others

Service Orientation

Leveraging Diversity

Political Awareness

# Self Management

Self Control

Trustworthiness

Conscientiousness

Adaptability

Innovation

# Motivation



Achievement Drive

Commitment

Initiative

Optimism

# Social Skills

Influence

Communication

Conflict Management

Leadership

Change Catalyst

Building Bonds

Collaboration & Cooperation

Team Capabilities

HOW TO INCREASE YOUR EQ??

- Conduct a “personal inventory.”

- Analyze the setting & identify skills needed.

- Enlist trusted friends.

- Focus on a few competencies.

- Practice, practice, practice.

- Be observant and reflective.

- Don’t expect immediate results.

- Learn from your mistakes.

- Acknowledge your successes.

It is a little complicated.

Cheers

Archna

From India, Delhi
Dear Archna, Regards, You have to be Emotionaly Intelligent to practice Emotional Intellgence. It’s difficult but worth practicing. Thanks, Rajendra Gehlot
From India, Pune
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