Hello Fellas!
Today I’d like to talk about something that many of us are all too familiar with. Sometimes things in our lives aren’t quite going right and we don’t’ know how to handle our emotions. Unfortunately everything that happens to you isn’t controllable and there’s no way to prevent every single problem or hardship you might face. However, your mental well-being has a lot to do with your reactions to these issues, and whether or not you engage in self-destructive coping mechanisms or find more positive ways to cope. So here are some strategies attached for you to try the next time you’re feeling down.
Until next time!
From India, Jaipur
3Today I’d like to talk about something that many of us are all too familiar with. Sometimes things in our lives aren’t quite going right and we don’t’ know how to handle our emotions. Unfortunately everything that happens to you isn’t controllable and there’s no way to prevent every single problem or hardship you might face. However, your mental well-being has a lot to do with your reactions to these issues, and whether or not you engage in self-destructive coping mechanisms or find more positive ways to cope. So here are some strategies attached for you to try the next time you’re feeling down.
Until next time!
From India, Jaipur
Community Support and Knowledge-base on business, career and organisational prospects and issues - Register and Log In to CiteHR and post your query, download formats and be part of a fostered community of professionals.