Dear All, Please find the attached of information on Cholesterol for your referance. Thanks & Regards, MUNNA
From Czech Republic, Mlada Boleslav
34From Czech Republic, Mlada Boleslav
Dear Sir, Thanks a zillion times for such a nice presentation on cholestrol and I am forwarding it to all so they can benefit from the information furnished therein. warm regards, vcmishra
From India, Lucknow
From India, Lucknow
Dear Munna ji, Very informative, every individual should easy to understand follow it. In the day to day life very useful. Thank for posting it. Regards, PBS KUMAR
From India, Kakinada
From India, Kakinada
Hi Munna, Thanks for this good presentation.This is my first informative experience in this site. Thanks once again to u and others for making me a part of this information giving home.
From India, Hyderabad
From India, Hyderabad
Dear Munna!
Thanks A Lot for the Information. Could prove to be a very useful one to anybody who really wants to have the benefits from the knowledge that is already given in the pps presentation shared here. Plz do keep sharing even in the future. Bye. TC!
Regards,
Harish M. Mody
From India, Surat
Thanks A Lot for the Information. Could prove to be a very useful one to anybody who really wants to have the benefits from the knowledge that is already given in the pps presentation shared here. Plz do keep sharing even in the future. Bye. TC!
Regards,
Harish M. Mody
From India, Surat
Dear Mr Dipil
This is with reference to your observation pertaining to Mr Munna Bhosale's presentation on Cholesterol.
The presentation is very complete and is sufficient for the non medics.
We must know what is Cholesterol - These are fats/ Fatty Acids/ Triglycerides and produced by liver during process of digestion and other major contributors are our diets.
Main role of fats is to provide energy and glow to our body. Despite carbohydrates are the main source of energy to body there is significant requirement of fats too. Given the present life style of people which more so of sedentary and people resorting to less of physical activity ; it is advisable that less of fats should be consumed since fats require much time and physical work to get metabolised and on metabolisation it liberates much more energy compared to carbs.
Presentation has rightly mentioned about the good and bad cholesterol. it also says about the things rich in good and bad cholesterol and also why good cholesterol is good and bad one bad.
Other than this what people should know is the levels of cholesterol in the blood serum.
The borderline of cholesterol is avoid excess of fat and people over 35 years should undergo periodic serum cholestrol levels checkup because it is a very silent killer and if early high levels are noted then it can be very helpful in bringing it to normal level and also modifying lifestyle.
Ravi Singh
Health Educator
Healthfirst Medicorp
Pune
From India, Bangalore
This is with reference to your observation pertaining to Mr Munna Bhosale's presentation on Cholesterol.
The presentation is very complete and is sufficient for the non medics.
We must know what is Cholesterol - These are fats/ Fatty Acids/ Triglycerides and produced by liver during process of digestion and other major contributors are our diets.
Main role of fats is to provide energy and glow to our body. Despite carbohydrates are the main source of energy to body there is significant requirement of fats too. Given the present life style of people which more so of sedentary and people resorting to less of physical activity ; it is advisable that less of fats should be consumed since fats require much time and physical work to get metabolised and on metabolisation it liberates much more energy compared to carbs.
Presentation has rightly mentioned about the good and bad cholesterol. it also says about the things rich in good and bad cholesterol and also why good cholesterol is good and bad one bad.
Other than this what people should know is the levels of cholesterol in the blood serum.
The borderline of cholesterol is avoid excess of fat and people over 35 years should undergo periodic serum cholestrol levels checkup because it is a very silent killer and if early high levels are noted then it can be very helpful in bringing it to normal level and also modifying lifestyle.
Ravi Singh
Health Educator
Healthfirst Medicorp
Pune
From India, Bangalore
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