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Dear Friends
Please see What causes spinal nerve root compression? - Sharecare and Lumbar Spine Stenosis: A Common Cause of Back and Leg Pain - April 15, 1998 - American Family Physician links also to know more about the Spine Root Compression.

From India, Kumbakonam
PTRC
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It is work organization that need to be attended rather than asking individuals to do yoga exercises. Yoga is good for everyone but workplace need not compel one to do do yoga for its own fault
From India, Coimbatore
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