Namskar.
PART I-SMARTEN YOUR HEART.
Today on September 15, 2005 at page 15 of the Tribune you will find an article "The 'Broken Heart' Syndrome authoured by Dr. Harinder Singh Bedi, the former senior consultant of Escorts Heart Institute.
" The connection between psycho-social factors and heart disease is so strong that today's cardiologists must ask their patients about moods, stress and social dupport, and how to deal with adverse events. All the findings under score the importance of learning to cope with stress as as a way of protecting one's heart. Traditional ways like yoga and meditation and non-traditional ways like laughter clubs go a long way in reducing stress and the threat to the heart. A number of detailed scientific studies have proved beyond doubt that these methods work by documenting better control of bllood pressure, lesser stress hormone release and haltin of atheroclerosis(blockage of arteries). The happy person is more likely be "heart healthy" and "heart smart".
Friends! I have already requested you to go through the stress disorder chapter of any recent abnormal psychology text.
Also I have given the remedy-life as a challenge cross it and life as a bed of roses explore it. The sole culprit is the challenge, the mother of competitiveness, rivalry, jealousy, revenge and what not which if prolonged may permanenly incapacitate the parasympathetic division of your autonomic nervous system whic is responsible for body homeostasis,that is, the balance of your body chemistry.
regards
From India, Delhi
174PART I-SMARTEN YOUR HEART.
Today on September 15, 2005 at page 15 of the Tribune you will find an article "The 'Broken Heart' Syndrome authoured by Dr. Harinder Singh Bedi, the former senior consultant of Escorts Heart Institute.
" The connection between psycho-social factors and heart disease is so strong that today's cardiologists must ask their patients about moods, stress and social dupport, and how to deal with adverse events. All the findings under score the importance of learning to cope with stress as as a way of protecting one's heart. Traditional ways like yoga and meditation and non-traditional ways like laughter clubs go a long way in reducing stress and the threat to the heart. A number of detailed scientific studies have proved beyond doubt that these methods work by documenting better control of bllood pressure, lesser stress hormone release and haltin of atheroclerosis(blockage of arteries). The happy person is more likely be "heart healthy" and "heart smart".
Friends! I have already requested you to go through the stress disorder chapter of any recent abnormal psychology text.
Also I have given the remedy-life as a challenge cross it and life as a bed of roses explore it. The sole culprit is the challenge, the mother of competitiveness, rivalry, jealousy, revenge and what not which if prolonged may permanenly incapacitate the parasympathetic division of your autonomic nervous system whic is responsible for body homeostasis,that is, the balance of your body chemistry.
regards
From India, Delhi
Yes, I agree with most of what you said. The only question I have to ask you is:
When the whole world is going that way - the way of competition, challenge and above all jealousy, rivalry, revenge, manipulation, corporate politics etc etc, what do we do and how do we stay out of it? May be we can try and stay out of all other things, but how to avoid challenge, competition - dog eat dog ?
Dharmasankat!
Bala
From India, Madras
When the whole world is going that way - the way of competition, challenge and above all jealousy, rivalry, revenge, manipulation, corporate politics etc etc, what do we do and how do we stay out of it? May be we can try and stay out of all other things, but how to avoid challenge, competition - dog eat dog ?
Dharmasankat!
Bala
From India, Madras
Namaskar, Compare self to self- on the whole where I was 5 years back, where I am today and where I shall be next year. Cause and effect are inseparable. regards
From India, Delhi
From India, Delhi
Balaji,
So I have started Zero Pathology Ganga. It does not involve just overnight thought. You will be surprised how hurdlesome it was to start with. If God wants me to carry it through, I shall succeed. You can start your own. The whole world is not malevolent. Every one has some degree of benevolence.Focus and capitalize on that. You alone can not forge ahead. You need vicarious effect.
regards
regards
From India, Delhi
So I have started Zero Pathology Ganga. It does not involve just overnight thought. You will be surprised how hurdlesome it was to start with. If God wants me to carry it through, I shall succeed. You can start your own. The whole world is not malevolent. Every one has some degree of benevolence.Focus and capitalize on that. You alone can not forge ahead. You need vicarious effect.
regards
regards
From India, Delhi
]Hope springs eternal in the human breast.
If I have any punya in life then that backs your hope not to back track under any circumstances.
Sarbe bhabantu sukhinah,
sarbe santu niramayah,
Sarbe bhadrani pashyantu,
Ma kaschit duhkhabhag bhabet.
regards
From India, Delhi
If I have any punya in life then that backs your hope not to back track under any circumstances.
Sarbe bhabantu sukhinah,
sarbe santu niramayah,
Sarbe bhadrani pashyantu,
Ma kaschit duhkhabhag bhabet.
regards
From India, Delhi
Dear friends,
The 25th September was the heart attack prevention day. Every news paper I came across had supplements on this subject.
Two points appeared me very striking.
1.India is more prone to heart attack than rest of the world.
2.The Hindu writes "prevention is the best treatment".
regards
From India, Delhi
The 25th September was the heart attack prevention day. Every news paper I came across had supplements on this subject.
Two points appeared me very striking.
1.India is more prone to heart attack than rest of the world.
2.The Hindu writes "prevention is the best treatment".
regards
From India, Delhi
namaskar shwnm.
you have rightly posted the website. reference had already come about chelation therapy in this thread. will you please post more on alternative therapies particularly the effect of thought on body chemistry?
regards
From India, Delhi
you have rightly posted the website. reference had already come about chelation therapy in this thread. will you please post more on alternative therapies particularly the effect of thought on body chemistry?
regards
From India, Delhi
Namskar.
Here is an excerpt from an article in Hindi, translated into English, may be interest of the viewers.
regards
GETTING HEART DISEASES GIFTS FROM STRESS
“The desire to remain ahead of all in modern rat race giving the gifts of grievous ailments. Due to the stress generated due to the eating habits, changes in life style and challenges not only aged and old but also young and children are also coming under the grip of grievous heart related ailments.”
xxx xxx xxx
“Dr. Sanjay Tyagi, Head of the department of cardiology of G.B. Pant Hospital says that one of the reasons behind increase of the problem of heart diseases is mental stress. He says that any type of pressure on the cells of the brain directly affects the other organs of the body also. Due to stress certain body processes become activated as a result of which blood pipes start shrinking. Suddenly blood pressure and diabetes goes up and heart beat increases.
This state is called psychosomatic shock. Under such circumstances, sometimes along with heart diseases the patient becomes the victim of strokes as well as paralysis also. He says that if remained alert one can easily escape these life style linked diseases.”
(The Dainik Jagran(Hindi) dated 30/9/05, pp7)
From India, Delhi
Here is an excerpt from an article in Hindi, translated into English, may be interest of the viewers.
regards
GETTING HEART DISEASES GIFTS FROM STRESS
“The desire to remain ahead of all in modern rat race giving the gifts of grievous ailments. Due to the stress generated due to the eating habits, changes in life style and challenges not only aged and old but also young and children are also coming under the grip of grievous heart related ailments.”
xxx xxx xxx
“Dr. Sanjay Tyagi, Head of the department of cardiology of G.B. Pant Hospital says that one of the reasons behind increase of the problem of heart diseases is mental stress. He says that any type of pressure on the cells of the brain directly affects the other organs of the body also. Due to stress certain body processes become activated as a result of which blood pipes start shrinking. Suddenly blood pressure and diabetes goes up and heart beat increases.
This state is called psychosomatic shock. Under such circumstances, sometimes along with heart diseases the patient becomes the victim of strokes as well as paralysis also. He says that if remained alert one can easily escape these life style linked diseases.”
(The Dainik Jagran(Hindi) dated 30/9/05, pp7)
From India, Delhi
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