Continuously get fear fear fear then you will get frustration on fear. Partha HR Consultant 9042757456
From India, Madras
Hi,
As Mr. Riyaz has already mentioned some of the helpfull points, in addition to that you can do the following:-
    • Practice in front of mirror.
    • Should have done your homework well and have good hold over subject.
    • Thinking that, you do not need to hesitate or afraid as they are very senior to you, so you have a scope of making mistakes(but off course should avoid mistakes).
    • Try to start conversation with the topic you are more confident, so that you can start off confidently and will get less nervous.
    Regards,
    Rashee

From India, Delhi
Hi,
Thanx Asha, Rashee and Autumn Jane for the acknowledgements.
All of you have added very worthwhile points.
The principle I tell my students is that " Don't Fear Seniors/Elders - Respect them"
Just imagine that the Seniors/Bosses are there to help you and guide you.
Treat them as friendly elders.
I think If you follow all the tips given by all the nice people in this forum, Your problem will be solved.
Have a Nice Day!!
Riyaz

From India, Delhi
Why u want to overcome fear? U donot need to, just continue working to best potential Write ur own log book, keep the figures ready. they will surely help Bharat Ketkar 9689 90 16 04
From Switzerland, Langenthal
This solution is JARA HAT KE.
You may be aware that fear is due to low confidence,(state of mind) which is controlled by moon. HENCE make your moon strong by drinking milk, CURD kept in silver bowl or glass. You will be able to feel the difference.

From India, Nagpur
•Many of our present fears are rooted in our distorted ways of looking at our self and the world around us
•Fear itself doesn’t cause anxiety—"fear" of fear is what causes anxiety.
•Face your fear squarely. There is no point in making half-hearted attempts
•Recognizing and understanding the fear is the first step toward overcoming it
.
•Knowing the root cause for fear is very important because only then, you will be able to find out the right solution for the problem
•Finding the root-cause will boost your confidence to a great extent. Your fear will vanish nearly at this point..
•Do a sincere and honest "SWOT" analysis and understand your strengths and weaknesses.
•If you feel insecure due to fear of failure, you can read self-help books to get rid of negative thoughts to become self-confident
Sambasivam

From India, Madras
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