I have to make a presentation on stress management can anybody give me some tips hints regarding this. Thanks Kanishka
From India, Delhi
From India, Delhi
Hi Kanishka,
First step is to define the stress.
Then second is to find out the causes of the stress.
Third is the effect of the stress.
Forth is how to deal with stress and how to manage with it.
if you need any more then please revert back to me through the same forum drop me a mail on
Best regards,
Suman
From India, Gurgaon
First step is to define the stress.
Then second is to find out the causes of the stress.
Third is the effect of the stress.
Forth is how to deal with stress and how to manage with it.
if you need any more then please revert back to me through the same forum drop me a mail on
Best regards,
Suman
From India, Gurgaon
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Stress management.ppt