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Anyone who has experienced ‘Yoga’ in some way or the other will bear witness to the fact that it is not just some stress-busting activity. Experience a Yoga class set-up within your office premises, when you are ready to wrap-up your day at work; you’ll know what we are talking about.

By realigning and rebuilding internal energy Yoga optimises productivity and problem solving behaviour and clears the mind to improve decision making. The positive energy can also help create better working relationships by enhancing group energy, bringing out motivation and contentment within the work environment.

Special Features of Yoga Classes At Work:

Tailor made yoga classes as per work profile of the group

Regular in-house yoga classes conducted by certified trainers

Outbound yoga classes at resorts near city

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From India, Nasik
Yoga is definitely a way to increase your mental abilities. I wrote an article about how it affects productivity a work: https://www.timecamp.com/blog/index.php/2016/02/yoga-know-your-body-and-increase-productivity/. Hope you will find it useful.
From Poland, Golub-Dobrzyn
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