It is popular in Japan today to drink water immediately after waking up every morning. Furthermore, scientific tests have proven its value.. We publish below a description of use of water for our readers. For old and serious diseases as well as modern illnesses the water treatment had been found successful by a Japanese medical society as a 100% cure for the following diseases:

Headache, body ache, heart system, arthritis, fast heart beat, epilepsy, excess fatness, bronchitis asthma, TB, meningitis, kidney and urine diseases, vomiting, gastritis, diarrhea, piles, diabetes, constipation, all eye diseases, womb, cancer and menstrual disorders, ear nose and throat diseases.

METHOD OF TREATMENT
1. As you wake up in the morning before brushing teeth, drink 4 x 160ml glasses of water
2. Brush and clean the mouth but do not eat or drink anything for 45 minutes
3. After 45 minutes you may eat and drink as normal.
4. After 15 minutes of breakfast, lunch and dinner do not eat or drink anything for 2 hours
5. Those who are old or sick and are unable to drink 4 glasses of water at the beginning may commence by taking little water and gradually increase it to 4 glasses per day.
6. The above method of treatment will cure diseases of the sick and others can enjoy a healthy life.



The following list gives the number of days of treatment required to cure/control/reduce main diseases:

1. High Blood Pressure (30 days)

2. Gastric (10 days)

3. Diabetes (30 days)

4. Constipation (10 days)

5. Cancer (180 days)

6. TB (90 days)

7. Arthritis patients should follow the above treatment only for 3 days in the 1st week, and from 2nd week onwards - daily.


This treatment method has no side effects, however at the commencement of treatment you may have to urinate a few times.

It is better if we continue this and make this procedure as a routine work in our life. Drink Water and Stay healthy and Active.

This makes sense .. The Chinese and Japanese drink hot tea with their meals ..not cold water. Maybe it is time we adopt their drinking habit while eating!!! Nothing to lose, everything to gain...

For those who like to drink cold water, this article is applicable to you.
It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion.


Once this "sludge" reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food.. It will line the intestine.
Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.


A serious note about heart attacks:

* Women should know that not every heart attack symptom is going to be the left arm hurting,

* Be aware of intense pain in the jaw line.

* You may never have the first chest pain during the course of a heart attack.

* Nausea and intense sweating are also common symptoms.

* 60% of people who have a heart attack while they are asleep do not wake up.

* Pain in the jaw can wake you from a sound sleep.. Let's be careful and be aware.. The more we know, the better chance we could survive...


A cardiologist says if everyone who gets this mail sends it to everyone they know, you can be sure that we'll save at least one life..

From India, Hyderabad
No matter how well you eat, if you aren't drinking enough water you won't be healthy. I'm always surprised by the people I meet who say they don't drink much water. They live off soda or coffee or juice and they wonder why they never feel up to par.

While there is some disagreement over how much water is necessary, a good rule of thumb is to drink eight to twelve 8-ounce glasses per day. If you are active and exercise a lot, you may need more due to fluid loss through sweating.

What if I'm not thirsty? you ask. Well, by the time you're thirsty, you're already dehydrated. If you eat a lot of fruit and vegetables, you may be getting a lot of water in your food and may not need to drink as much as those who subsist on packaged, dry foods alone. A good way to make sure to stay hydrated is to drink 16 ounces of water upon waking in the morning. This gets your body off to a good start for the day, rehydrates your body after a long period of sleep, and wakes your body up much better than coffee. You'll feel great knowing you've already consumed two glasses of water. Try adding the juice of half a lemon for a great morning start.

On the flipside, too much water can be dangerous. Many runners and hikers experience hyponatremia, a condition that occurs when athletes consume massive amounts of water over the course of a run or hike, especially in hot weather, causing salt levels in the blood to fall dangerously low. If electrolytes are not replaced, the condition can be serious. In order to avoid this, athletes should make sure to balance high intake of water with appropriate salt intake or decrease the amount of water consumed. (To learn more about hyponatremia in athletes, check out Salt and the Athlete.)

Drinking too much water can also lead to electrolyte imbalances in non-athletes. Like all things in life, too much of a good thing can be bad. It's up to you to determine your water needs based on your activity level and to make sure you are getting enough sodium in your diet, especially in hot weather when you tend to sweat more and drink more fluids.

What kind of water is best to drink? Bottled water is more popular than ever, and for good reason. Tap water often tastes bad and, depending on where you live, it can contain unwanted contaminants. If you choose bottled water, the choices can be overwhelming. Some things you might see on the bottles include: spring water, distilled water, natural artesan water, mountain spring water, alpine spring water, and more. Confused yet? Adding to the confusion is the fact that many bottled water companies have been accused of putting misleading labels on their bottles. If you're really serious about your water, do the research on each company and find out which brand is best for you.

Whether you're a health nut or a couch potato, you need water. If you don't like plain water, try adding a few drops of fresh lemon or lime juice to make it more palatable. The problem may also be the kind of water you're drinking. If you don't drink tap water because it tastes bad, try bottled water. If you don't like the taste of your bottled water, try another brand. There's no excuse for not drinking water. Our bodies are 60-75% water, not 60-75% soda. Perhaps the old saying you are what you eat should be you are what you drink

From India, Madras
The information in these messages is false. The claim that drinking cold water after a meal can cause cancer has no basis in fact. It is perfectly safe to drink cold water with or after your meals. And drinking warm water after a meal will not help you prevent cancer or heart attacks.
From India, Mumbai
I am not sure about Cancer, but we should not drink water before 30 min and after 30 min of a meal. And always prefer to drink normal water or hot water, because body always puts our blood at some temperature, thats why our blood is always hot. If you drink cold water, then the body tries to bring this cold water to blood temperature then mixes this water in blood.
If you drink hot water, it means the body can directly mix in blood.

From India, Pune
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