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Hi Pls find attached an E Book on YOGA.. Hope it’ll be useful Regards, Mohd Baramy
From United Arab Emirates, Dubai
Attached Files (Download Requires Membership)
File Type: pdf yoga_guide_120.pdf (670.1 KB, 829 views)

i’m attaching the file...
From United Arab Emirates, Dubai
Attached Files (Download Requires Membership)
File Type: pdf yogaguide_150.pdf (699.8 KB, 204 views)

Sari
42

Hi Mohd Baramy..
Too good, thank you so much, i have already practised all these in sidhi samadhi yoga, but ecoz of not continuing the practice, i forgot all those, infact this guide really would help me, iam going practice from tomorrow once again...
I noticed that you will not only feel light, you can sense lot of mental peace after Pranayama, and asanas, believe me your thoughts are improved, skin, texture, hair, body everything refreshens, feels good.
Friends practise yoga for a peace of mind in this continuos, monotonous, polluted world with polluted thoughts, you will feel better.
Thank you so much...
Sari

From India, Hyderabad
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